Diane’s fundraising page

The BE UNSTOPPABLE FOUNDATION’s purpose is to provide positive psychology and ‘positive mental health’ based programs to help adults and children witnessing or suffering from ‘adverse mental health’ including stress, anxiety and depression, resulting from a crisis or challenging life circumstances. Our programs teach coping strategies manage ‘adverse mental health’ and cultivate mental strength and ‘positive mental health’ by learning resilience, confidence, healthy self-talk, emotional control, self-awareness and communication skills enabling them to harness their personal strengths, learn to set goals and more. The power of our programs comes from our unique combination of education with personal support. This is designed to assist people apply the knowledge they are learning, make positive changes in behaviour, build a sense of personal empowerment to make good decisions, and become self-reliant to achieve goals for a healthy and happy life, supporting both themselves and their families.